April 7, 2015
30 min or less active, 30 min or less total, appetizer, condiment, fall, gluten-free, spring, summer
I scaled down this amazing recipe from one of my chef instructors at school who once ran a hotel kitchen in North Carolina. It's the real deal all right! It took me 30 minutes to make start to finish, and that included all the photos I took along the way. One serving is "Low In" carbs, sodium and cholesterol.
Servings: Makes about 2 cups; 32 one tablespoon servings
Time: Less than 30 minutes active and total
Price: About $8.65 total; $0.27 per tablespoon
Nutrition (per serving):
Calories: 49
Protein: 1.7g
Fat: 4.5g
Saturated fat: 2.5g
Carbohydrates: 0.19g
Fiber: 0.04g
Sodium: 59.8mg
Cholesterol: 10.8mg
High In:
Good Source:
Low In: